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Embracing Imperfection to Be More Authentic & True

“I know of nothing more valuable, when it comes to the all-important virtue of authenticity, than simply being who you are.” – Charles R. Swindoll I am a recovering perfectionist, and like all in [...]

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The Authenticity Challenge for the Earnest People Pleaser

“Always be a first-rate version of yourself and not a second-rate version of someone else.” –Judy Garland  The challenge of being authentic for people pleasers is that we really want people to [...]

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Own Your Truths for Authenticity—All of Them

“If you are your authentic self, you have no competition.” – Scott Stratten Own your truths—all of them.  Be honest. Be genuine. Be straightforward Be refreshing! We gravitate towards such [...]

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Authenticity is Essential for Positive First Impressions

“Be yourself. Everyone else is already taken.” –Oscar Wilde Being authentic is key to living a happy life and enjoying healthy relationships. If we miss this vital component in our unique way of [...]

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7 Things You Can Do To Reignite Your Life and Passion

Why Reignite? Rekindle your passion and your purpose for living well by applying that special spark that gets you ‘fired up!’ Passion is that strong feeling of enthusiasm, ecstasy, or excitement [...]