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Replace Things That No Longer Serve You with Things That Do

Why Replace? Something is broken beyond restoration or repair. The original purpose it served still has value, so it is swapped out with something updated and effective. “Out with the old and in [...]

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8 Things Happy People Refuse to Do

Why Refuse? There are times when saying “yes” is simply not in your best interest. In the pursuit of trying to be all things to all people, or trying to live up to another person’s [...]

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Revise, Align & Edit for Positive Change & Resilience

Why Revise? Life is a living document which requires editing and revision as our stories unfold. It is Wise to Revise Revision means “re-vision” and gives us an opportunity to look at the big [...]

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Redirect Your Focus to Head in the Right Direction

  Why Redirect? When you find yourself going in the wrong direction, stop, look, listen; use all the tools available to you to find the right way to your preferred destination. The great [...]

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5 Ways to Recover from Adversity to Get Back on Track

  Why Recover? It allows your body to heal, repair, and replenish your energy to return to a state of health and vitality. How many times do you say these things to others? “Get [...]

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