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“Always be a first-rate version of yourself and not a second-rate version of someone else.” –Judy Garland  The challenge of being authentic for people pleasers is that we really want people to [...]

“Be yourself. Everyone else is already taken.” –Oscar Wilde Being authentic is key to living a happy life and enjoying healthy relationships. If we miss this vital component in our unique way of [...]

Attitude. Personality. Mindset. Spirit. Essence. Perspective. Regardless of how you define your state of being, your mental, intellectual, emotional, and spiritual approaches are the basis for [...]