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Requantify Activities in Life to Track Your Progress

Why Re-quantify? It allows you to measure things numerically to provide a sense of certainty, objectivity, and credibility. Quantifying, calculating, weighing, and measuring are happening in your [...]

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5 Ways to Rejuvenate

Why Rejuvenate?  It makes life more enjoyable and invigorating. Maximize your qualities and boost your energy for excellence—every day. Rejuvenation is a cleansing word that conjures images of [...]

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13 Things to Release for Living Lighter with Less Stress

Why Release? To lighten your load and let go of the burdens in your heart so that you may live a life of freedom, ease, and inner peace. Dragging around pain and attachments from the past can [...]

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Reconcile Your Past with Your Present

Why Reconcile? To create peace and order by bringing parts and pieces of your experience back into alignment, thus providing a sense of accuracy, completion, and serenity. When you reconcile your [...]

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6 Reasons Why a Life Redesign May Be Necessary

Why Redesign? Time and change can render once effective designs and plans obsolete. Redesigning amends, adjusts, improves, or transforms for renewed success. Research and development teams use [...]