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Why Refuse? There are times when saying “yes” is simply not in your best interest. In the pursuit of trying to be all things to all people, or trying to live up to another person’s [...]

Why Revise? Life is a living document which requires editing and revision as our stories unfold. It is Wise to Revise Revision means “re-vision” and gives us an opportunity to look at the big [...]

  Why Redirect? When you find yourself going in the wrong direction, stop, look, listen; use all the tools available to you to find the right way to your preferred destination. The great [...]

  Why Recover? It allows your body to heal, repair, and replenish your energy to return to a state of health and vitality. How many times do you say these things to others? “Get [...]

Why Readapt? Your ability to be resilient in times of change will empower you to thrive in the most challenging of circumstances. Change is going to happen regardless of whether you want it to or [...]