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5 Ways to Rejuvenate

Why Rejuvenate?  It makes life more enjoyable and invigorating. Maximize your qualities and boost your energy for excellence—every day. Rejuvenation is a cleansing word that conjures images of [...]

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13 Things to Release for Living Lighter with Less Stress

Why Release? To lighten your load and let go of the burdens in your heart so that you may live a life of freedom, ease, and inner peace. Dragging around pain and attachments from the past can [...]

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Reconcile Your Past with Your Present

Why Reconcile? To create peace and order by bringing parts and pieces of your experience back into alignment, thus providing a sense of accuracy, completion, and serenity. When you reconcile your [...]

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Emotional Intelligence for Positive First Impressions

The "Art of First Impressions for Positive Impact" is based on the premise that when you become self-aware and learn how to shine bright as your best self, you can transform your relationships in [...]

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Being Fully Present & Engaged

When you are fully present and engaged in your workplace, you will demonstrate that you care about the success of your organization, are a team player, have a can-do attitude, and will go the [...]