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Readdress Issues for Clarity, Peace, and Resolution

Why Readdress? It opens the door for healthy communication; to help, heal, clarify, and gain understanding. Do you sometimes feel like your lines get crossed and misunderstanding ensues? My book [...]

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How You Choose to Respond Reflects Emotional Intelligence

Why Respond? It allows you to engage with others in a calm, healthy, and appropriate manner for a productive, respectful, and proactive conversation. Emotional Intelligence EI (Emotional [...]

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4 Scenarios to Rewind in Your Mind

Why Rewind? To re-experience a memory, a moment, or a feeling.  Do you remember seeing a TV show or a movie in which they would rewind the film and reverse the scene which had just occurred? [...]

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Requantify Activities in Life to Track Your Progress

Why Re-quantify? It allows you to measure things numerically to provide a sense of certainty, objectivity, and credibility. Quantifying, calculating, weighing, and measuring are happening in your [...]

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5 Ways to Rejuvenate

Why Rejuvenate?  It makes life more enjoyable and invigorating. Maximize your qualities and boost your energy for excellence—every day. Rejuvenation is a cleansing word that conjures images of [...]