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Boost Your Bounce-ability Factor to Rebound with Resilience

  Why Rebound? Life will inevitably hand us unexpected setbacks, hardships, and failures that we must find a way to prevail over. “The ability to bounce back after a setback is probably the [...]

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Recommit Your Energy & Attention When Dedication Waivers

  Why Recommit? Asserting your dedication to a project, a goal, a person/people, or yourself through reaffirmation and action will propel you along the course you have chosen. “Productivity [...]

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You Are the Author of Your Own Life Story; Rewrite When Needed

Why Rewrite? Shift the narrative of your life to become the positive vision you hold for it and watch as it unfolds in empowering, fulfilling, and joyous ways. “Life may not always fall into neat [...]

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Relax for Relief and Renewed Well-Being

  Why Relax and Relieve? Relaxing will relieve much of what ails you as your health, mindfulness, and well-being are restored—which in turn will promote a longer and more enjoyable life. It [...]

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10 Ways to Re-engage Yourself & Your Workplace

  Why Re-engage? Enjoying living life at its fullest, both with yourself and with others, requires involvement and participation. Being fully engaged in life is a conscious decision. People [...]