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Embracing Imperfection to Be More Authentic & True

“I know of nothing more valuable, when it comes to the all-important virtue of authenticity, than simply being who you are.” – Charles R. Swindoll I am a recovering perfectionist, and like all in [...]

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The Authenticity Challenge for the Earnest People Pleaser

“Always be a first-rate version of yourself and not a second-rate version of someone else.” –Judy Garland  The challenge of being authentic for people pleasers is that we really want people to [...]

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7 Things You Can Do To Reignite Your Life and Passion

Why Reignite? Rekindle your passion and your purpose for living well by applying that special spark that gets you ‘fired up!’ Passion is that strong feeling of enthusiasm, ecstasy, or excitement [...]

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13 Areas to Restrengthen for Resilience & Success

  Why Restrengthen?  Fortifying your personal strength, potency, and power boosts your confidence, energy, and courage to boldly navigate change and transformation. Even a life lived well [...]

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Tune-in, Tune-up & Reharmonize to Calm the Chaos in Life

  Why Reharmonize? Bringing various qualities together in harmony will create music rather than noise, bringing peace, calm, and delight. In the rhythm of life, perfect harmony is bliss, yet [...]